Each workshop contains a long, slow and deep Jivamukti yoga asana sequence with emphasis on alignment and breathing in a meditative atmosphere. The last hour will be for a discussion of pivotal verses in chapters 7, 8 and 9 of the Bhagavad Gita with themes of death, faith, reincarnation, where to look for the divine, how to keep the mind spiritually oriented alongside one’s daily activities and Self knowledge. All levels are welcome. Register here or drop in.